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Health and Fitness

Alzheimer’s Disease And Its Health Complication

Do you want to know about Alzheimer’s disease? if so let have a complete discussion on Alzheimer’s Disease And Its Health Complication.

Alzheimer’s disease is also referred to as senile dementia. It is a progressive disease that obstructs memory and other mental health functions.

The condition is so severe that it may cause dementia if left untreated. Dementia is a medical term used to define mental complications related to memory loss and diminish cognitive skills.

As the condition is so common among people, some of its complications like dementia are commonly known these days, such as:-

  • Mixed dementia
  • Vascular dementia
  • Parkinson’s dementia
  • Dementia with Lewy bodies
  • Huntington’s disease

Alzheimer’s is a common health complication affecting 6 million Americans of all ages.

More precisely, 6.2 million Americans aged 65 years and older will have Alzheimer’s disease in 2021.

Among the most common health complications of Alzheimer’s disease includes loss of erection.

53% of the 55 male case studies with Alzheimer’s disease were found to have difficulty with erection.

In this article, you will better understand Alzheimer’s disease and its related health complications.

As the condition happens to people of all ages, these can even lead to erectile dysfunction in older adults with severe conditions.

In some cases, they even try to consume ED pills like Fildena in order to self-medicate. But never make this mistake. Fildena is a type of erectile dysfunction pill and should always be taken under the doctor’s guidelines. 

What kind of diet would be best for Alzheimer’s disease patients? 

Below is a list of things to be added and eliminated from your diet in order to resolve Alzheimer’s disease symptoms.

Things To Be Added:

Green Leafy Vegetables:

It includes Kale, Spanish, Broccoli, Collards, and other greens, consisting of Vitamin A, C, and other nutrients.

According to the MIND diet, these green vegetables should be consumed at least twice a week.

In fact, researchers found that consuming these green vegetables six or more times a week is beneficial for brain growth.

Some of the food styles, such as Mediterranean and DASH, usually do not include such green vegetables in their diet.

Still, the MIND diet study found that including them in their veggies will make a difference and reduce the risk of Alzheimer’s.

Other Vegetables:

Like other specific diets for weight loss and heart health, vegetables are also important for the better functioning of the brain.

Therefore, eating at least one other vegetable every day can also reduce the risk of Alzheimer’s disease.


According to the MIND diet study, nuts are considered a good snack for brain health. It is because of its compositions, such as healthy fats, fiber, and antioxidants.

In addition, some studies have also found that they can help lower bad cholesterol and reduce the risk of heart disease.

Hence, the MIND diet recommends consuming nuts at least five times a week. 


Berries play a vital role in mental health. It is the only fruit specially mentioned in this MIND diet list.

Blueberries are considered one of the more potent foods in terms of protecting the brain.

According to past studies, strawberries have also shown benefits on cognitive function. Therefore, it is recommended to consume blueberries at least twice a week.


Beans should be consumed regularly with your diet; if not doing so, start doing it. Beans are rich in fiber and protein with low calories and fat, which can also help in keeping your mind sharp.

According to the research, consuming beans three times a week helps in reducing the risk of Alzheimer’s disease.

Whole Grains:

Whole grains are considered the key component of the ideal diet for a healthy brain and recommended people consume at least three times a day.


Fish is good for brain health as it is recommended to consume once a week. But not like the Mediterranean diet, which recommends consuming fish almost every day.


Poultry is the other food item necessary for your brain health and is, therefore, recommended to consume two or more times a week.

Olive oil:

Olive oil is so healthy that it has beaten other cooking oil and fats. Research reports that people using Olive oil as their primary oil in making food items at home are more protected against cognitive decline.


A glass of wine every day is considered good for your healthy mind. With this, the list of 10 food items that help in maintaining your brain health is completed.

Such a healthy diet will not only resolve Alzheimer’s disease symptoms but also lower the risk of developing other health complications, just like erectile dysfunction.

So. Men with Alzheimer’s disease facing difficulty in erection should avoid self-medication (Fildena).

If Alzheimer’s disease is the only cause of difficulty in erection(erectile dysfunction), adding these food materials can be beneficial for both the disease and the complication.

Instead, if you did not find it worth it, consult the doctor first before taking any ED pill(Fildena).

Things To Eliminate

Red Meat:

Limit the consumption of red meat twice or thrice a week to protect brain health. However, the amount is more than the Mediterranean diet, which restricts red meat to just one serving a week.

Butter and Margarine:

Saturated fats, such as butter or margarine should be consumed less than tablespoons every day. Prefer using olive oil as it is good for your brain health.


This might disappoint you but cheese is not that healthy for your brain. Hence, it is recommended to have cheese, not more than once a week, in order to decrease the risk of Alzheimer’s disease.

Pastries and Sweets:

It is pretty obvious that pastries and sweets are not that good for reducing Alzheimer’s symptoms. Alternatively, it turns out to harm your brain health.

Therefore, it is advised to limit yourself to not more than four of these treats every week.

Fried and Fast Foods:

FSuchfoods can be for your waistline but not for a healthy brain and are advised to have no more than one in a week. 

Just like adding a few necessary food materials will boost your recovery, eliminating these food materials in the manner mentioned above will help you recover fast.

Additionally, avoid self-medication, as already mentioned. People already dealing with a mental complication sometimes choose self-medication.

Never do it. Men with ED symptoms as an Alzheimer’s disease complication sometimes try consuming ED pills like Fildena or Viagra, etc. 

Medicines like Fildena or Viagra contain Sildenafil Citrate that directly affects blood pressure and may worsen the condition of men with cardiovascular disease.

Just because ED pills like Viagra or Fildena are commonly known doesn’t mean you are free to take them. Always consult the doctor before taking any medication, including Fildena.  

The Bottom Line

Do not take mental illness for granted. Even though the symptoms may not be that visual to people or even to the victim as well they can be hazards.

There are only a few things to be taken care of, eliminate and include some food items that are especially good for resolving Alzheimer’s disease symptoms. 

Secondly, avoid any self-medication, not even for the complications caused due to the disease. As per the National Institute on Aging(NIA), older adults often live with Alzheimer’s disease for three to four years.

Therefore, try resolving it naturally and immediately, don’t take it for granted. If you want to get more information read other blog posts on our website

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