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bansalshanayaa

bansalshanayaa

200 Hour Certified Yoga Teacher, Vinyasa flow & Yin.
These Are Some of the Reasons Why You Should Opt for Yoga Training
Health and Fitness

These Are Some of the Reasons Why You Should Opt for Yoga Training

Yoga Training is often believed to be limited to asanas or poses. Moreover, it is also believed that their benefits are…
Yoga Teacher Training Course: The Best Way to Learn Yoga and Improve Your Health
Home and Family

Yoga Teacher Training Course: The Best Way to Learn Yoga and Improve Your Health

You do not have to be a yoga expert to know that it is an important practice. In fact, research…
Push Your Yoga Limits: Redefine What Is Possible on the Mat
Health and Fitness

Push Your Yoga Limits: Redefine What Is Possible on the Mat

Have you been practicing yoga for years now and feeling bored of doing the same poses repeatedly? Maybe it’s now…
How To Build Strength With Your Yoga Practice
Health and Fitness

How To Build Strength With Your Yoga Practice

There is a reason why yoga is one of the most popular fitness activities in the world today. It’s a…
Top 10 Yoga Asanas for Glowing Skin
Health and Fitness

Top 10 Yoga Asanas for Glowing Skin

It isn’t that easy to get glowing. If you don’t have healthy flawless skin, makeup isn’t going to help you,…
How to Improve Mental Health Through Yoga?
Health and Fitness

How to Improve Mental Health Through Yoga?

Yoga is the art of finding peace of body, mind, and soul. It is an ancient art and practice that…
Top Benefits of Becoming a Full-Time Yoga Teacher
Health and Fitness

Top Benefits of Becoming a Full-Time Yoga Teacher

Many people wonder why to take yoga as a profession or can yoga be also a profession. To them, the…
Top 10 Best Yoga Poses For The Marathon Runners
Health and Fitness

Top 10 Best Yoga Poses For The Marathon Runners

Marathon runners, on occasions, have to struggle to understand the value in things other than running for exercise. But in…
Doing Online Yoga Teacher Training Course Is It Worth?
Health and Fitness

Doing Online Yoga Teacher Training Course Is It Worth?

Hey, lovely people out there wondering whether to take an online yoga class or not? Well if so this article…
Best Yoga Poses That Can Reduce Symptoms Of Depression
Health and Fitness

Best Yoga Poses That Can Reduce Symptoms Of Depression

What is depression? Depression today is a household name and more or less the symptoms are present in every individual…
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