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Shredded Nutrition Program (SNP) Methodology
Health and Fitness
April 26, 2020
Shredded Nutrition Program (SNP) Methodology
24-Hour Cycle The basis of the SNP is the daily 22-hour fasting phase whereby the body uses stored fat…
How High-Intensity Workouts Make You Lean
Health and Fitness
April 26, 2020
How High-Intensity Workouts Make You Lean
The Calorie Burn Many people believe that controlling body fat boils down to controlling the number of calories…
The Magic Pill
Uncategorized
April 21, 2020
The Magic Pill
Wouldn’t it be great if you could take a pill that would magically transform your body from soft, fluffy…
How is Fat Stored in the Body?
Uncategorized
April 21, 2020
How is Fat Stored in the Body?
The process of how body fat is stored is a subject that most nutrition, diet experts, the health and…