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Health and Fitness

How to Build Your Simple Anti-Aging Skincare Routine

Are you tired of getting stuck with dying and wrinkled skin that makes you look like you’re 10 years older than you are? If that’s  the case, it’s time to adopt a daily skincare routine that will help restore your skin to normal.

However, with the wide variety of skin care products available, it’s difficult to pick out a combination that can work in a routine for you. So what options do you have?

Well, we’re glad you asked. It’s time to find out how to build your simple anti-aging skincare routine! So without further ado, let’s plunge right into things!

Starting Your Simple Anti-Aging Skincare Routine

One of the best ways to kick off your simple routine is with a gentle face cleanser. Using a heavier-duty scrub will dry out the oils from your skin too much, causing it to dry and crack. Avoiding alkaline products is also a good idea since they add more acidity to the skin’s pH levels (which already lean more towards acidic) and dry out the skin too.

If you’re worried a gentle cleanser won’t have enough rigor to combat acne, adding a little toner into the routine will help counterbalance things. The antioxidant serum also helps ease dry skin as well as provide Vitamin C. This protects the collagen and elastin in your skin from breaking down and causing the effects of aging.

You’ll want to apply the cleanser both when you get up in the morning and before you go to bed, as well as the serum if you add that in.

If possible, try to use a cleanser or serum that uses retinol. Retinols trigger reactions in your skin to produce more collagen.

Further Steps

You’ll also want to incorporate some kind of moisturizer into your routine for use during the day and night. Choose the “strength” of your moisturizer based on the predisposition of your skin. Those with more oily skin or who suffer from lots of acne will want something tougher than those who have drier skin.

Before you go out for the day, make sure to apply sunscreen too. Sunscreen seems like a summer-only sort of tool, but sun damage to your skin cells is a major factor in causing the effects of aging to appear. A good rule of thumb is to stick to sunscreen that provides 30SPF of protection or more.

Stay away from sunscreens with heavy chemicals like oxybenzone and opt instead for mineral bases (like zinc).

Finally, consider adding oral supplements to your skincare routine. Supplements like this anti-aging formula will help provide boosts to your skin cell health from within, giving you younger-looking skin on the outside. Some will even double up and help other aspects of your body, from joint health to your nervous system.

Shine Bright For All to See

And that’s all there is to it! Now that you have this guide on making a simple anti-aging skincare routine for yourself, you’re ready to get started on it today! And don’t forget to come to check out the rest of the articles on our blog for more health and wellness tips!

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