It is extremely important to take care of your skin and make sure it doesn’t get dehydrated. This is because, when your skin is dehydrated, your skin barrier is unable to function properly. The skin barrier is what protects your skin from the pollutants and toxins in the environment, and without the proper levels of hydration, it will get damaged.
However, the symptoms of dehydrated skin and dry skin overlap to some degree, and making sure you’re taking care of your skin would mean to understand which of these applies to you.
How Do You Know Your Skin is Dehydrated?
Dehydrated skin is a skin condition caused by external elements such as weather and seasonal changes, as well as diet and lifestyle choices. All of these have a role to play in depleting your skin’s hydration levels, which could affect its appearance and make it look dull. Dehydrated skin is often itchy and flaky, and more sensitive than usual, reacting to many things. Dehydrated skin is also more prone to getting fine lines and wrinkles faster than usual, and may lead to premature aging.
How to Fix Dehydrated Skin
The good thing is that you can fix your skin if it gets dehydrated. There are a number of things you can do to make it better.
Increasing Water Intake
While you can moisturize your skin from above as much as you like, you also need to make sure you are drinking enough water. Water is needed for absorption and circulation within the body, and the skin is an organ just like any other, so it needs the right amount of water to be able to function at its best. However, drinking water isn’t enough on its own, since water will reach the other organs before it reaches the skin, so external application is also essential.
If you’re an avid drinker or smoker or have high caffeine intake, you need to get rid of those habits now! Not only is it terrible for your health, but also your skin because caffeine and alcohol are diuretics and deplete your skin’s water content rapidly. Eating too much junk food can also make your skin dry by raising insulin levels and accelerating your metabolism. You need to make sure you are not exposed to too much sun to avoid damage.
The best way to get rid of dehydrated skin is to use a gentle moisturizer. Using gentle products is important because dehydrated skin is sensitive, and harsh ingredients may cause reactions. Moisturizer is vital for all skin types. There is a common misconception that oily skin cannot be dehydrated, but this is untrue. Dehydration has to do with water, not oil. In fact, sometimes, if oily skin gets too dehydrated, it may produce even more oil to compensate.
Category Men’s Daily Moisturizer SPF 30+ is carefully formulated to suit all skin types and make your skin fresh and comes with an SPF component to protect it from the sun’s harmful rays. It contains all the ingredients needed for rejuvenating your drying or aging skin and improve its texture and appearance.