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Health and Fitness

How Do You Fix A Tortuous Colon?

Many people who are suffering from constipation. The symptoms of this condition are irregular bowel movements, gas and bloating. If you are not able to fix this issue, then you may visit the doctor to get the treatment Of Tortuous Colon.

What is Tortuous Colon?

Tortuous colon or sometimes called as hemorrhoid can be defined as a swollen and inflamed vein around the anus. It is one of the most common problems face by men and women.

Considered as a medical condition that is caused due to the inflammation of the blood vessels that are near the anus. It can be cause by poor diet, over indulgence in food, straining while going to the toilet, and having a bowel movement too often.

It is a condition that can cause discomfort to the person, but it is not fatal. The condition may cause pain and itching around the anus and even blood loss can occur.

Here Are Some Tips That Will Help You To Fix A Tortuous Colon.

Eat plenty of fibre

Fibre is a natural substance that helps in the digestion process and helps to keep your stomach empty and make it easy to defecate. So, eat plenty of fruits and vegetables.

Drink lots of water

Drinking water is a great way to keep your digestive system clean and healthy. So, drink at least 8 to 10 glasses of water daily.

Don’t eat spicy foods

Spicy food can increase the movement of your bowels and cause pain. So, avoid eating spicy food as much as possible.

Eat plenty of fruit and vegetables

The majority of the people don’t eat enough fruits and vegetables. Eating plenty of fruits and vegetables will help to keep your colon healthy.

Add probiotics to your diet

Probiotic food is the best solution for this condition. Probiotics are the good bacteria that help in the digestion process.

Avoid caffeine

Coffee and tea are the major sources of caffeine. Caffeine is known to have side effects, especially for the people who are suffering from constipation. So, try to reduce the intake of coffee and tea as much as possible.

Take Regular Exercise

Exercise is the best way to keep your body fit. Regular exercise will help you to maintain your weight and keep your body fit.

Is A Torturous Colon Always congenital?

Do you know that if you have a congenital or a torturous colon then it is very difficult to get rid of the extra fat from your body? Yes, a torturous colon is the reason behind many problems.

If you are facing any problem related to the bowel movement then it is better to consult a doctor.

How To know If You Have A Torturous Colon?

There are several signs that show you that you have a torturous colon. Let’s talk about the symptoms that will tell you if you have a torturous colon.

1. Constipation

If you are facing constant constipation then you have a torturous colon. If you have a torturous colon then you will feel the urge to pass the stool more frequently than usual. You don’t have enough fiber in your diet then you will have a hard time passing the stool.

2. Irregular bowel movements

If you are having irregular bowel movements then it is better to consult a doctor. A person who has a torturous colon will have a lot of problems while having irregular bowel movements.

3. Pain during defecation

Pain during defecation is the second symptom that tells you that you have a torturous colon. If you are having pain during the defecation then you should consult a doctor.

4. Hemorrhoids

Hemorrhoids are the swollen veins in the rectum. A person who has a torturous colon will have more chances of getting hemorrhoids.

5. Abdominal cramps

Abdominal cramps are very common for people who have a torturous colon. If you have a torturous colon then you will feel abdominal cramps more frequently.

6. Flatulence

Flatulence is the most common problem face by people having a torturous colon. If you have flatulence then it is better to consult a doctor.

7. Bowel movement without blood

If you have a torturous colon then you will have bowel movement without blood. If you have a torturous colon then you will have less chances of having a bloody bowel movement.

8. Low appetite

Low appetite is the third symptom that shows that you have a torturous colon. If you are having low appetite then it is better to consult a doctor.

what Problems Does A Tortuous Colon cause?

The colon is an important organ of the human body and it has a vital role in our digestive system. It is found in the lower abdomen and it extends all the way from the rectum to the anus. It has a length of about 15 feet and it is a vital part of the digestive system. The colon is made up of three parts: cecum, ascending colon, and transverse colon.

The colon absorbs water from the food that we eat and carries it through the digestive system. It also helps in the movement of the stool in the digestive system. Sometimes, the colon might get inflamed and swollen. This condition is called as colitis and it is a painful condition.

If you are facing any kind of abdominal pain or stomach pain, then you need to consult a doctor and he will examine your entire abdomen and diagnose the exact problem. Here are some of the common problems face by the torturous colon:

Colon polyps

If you have ever heard about colon cancer then you must know that the colon cancer is one of the major causes of death in the USA. But the colon polyps are not the same as the colon cancer and they are the small polyps that grow in the colon. If you have any kind of rectal bleeding or pain in your abdomen, then you need to see a doctor and he will examine your entire colon and rectum.

Constipation

If you are facing any kind of constipation then you need to see a doctor immediately. Constipation is the chronic condition of the colon and it is a very common problem that people suffer from. Constipation is the result of the inability of the colon to absorb water and move the stool.

Diarrhea

If you are suffering from diarrhea, then you need to see a doctor immediately. If you are facing diarrhea for a longer period of time then you need to consult a doctor. Diarrhea is the continuous flow of watery stool in the colon. It is one of the most common problems that people face.

Hemorrhoids

Hemorrhoids are the veins that are in the anal area that are swollen and red. These veins are responsible for the flow of blood and the movement of the stool in the colon. Hemorrhoids are one of the common problems faced by people and they usually get swollen and painful.

Conclusion

I hope you have understood the causes of tortuous colon. It is very important to fix the problems as soon as possible as they can lead to a serious health issue. You can consult your doctor and get some effective home remedies. It is important to get your colon examined regularly so that the problem can be cured as soon as possible.

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