If you’re a regular in the gym, then you’re no doubt familiar with the frustration of plateaus. No matter how hard you train, no matter how much you eat, you come to a sticking point in your training. This is where SARMs for strength come in.
When we look to the greats like Ronnie Coleman and Dorian Yates we soon start thinking about anabolic steroids. But with such a comprehensive list of negative side effects, they’re not for everyone.
If you’re not looking to compete on the Mr. Olympia stage, then it’s probably best you steer clear from them. SARMs offer something in-between anabolic steroids and regular over-the-counter sports supplements.
In this guide, we’ll take a closer look at SARMs and some of the best SARMs for strength and size.
What Are SARMs?
SARMs is an acronym for selective androgen receptor modulators. They work in a very similar way to anabolic steroids, but they only target the androgen receptors in the body.
Just like steroids, SARMs can:
- Increase lean muscle mass
- Increase strength
- Increase endurance
- Boost recovery
- Increase testosterone levels
- Help burn fat
While they might not have quite as dramatic results as anabolic steroids they don’t have anywhere near the same amount of side effects. When following the correct dosage and cycle guidelines along with using appropriate on-cycle support and PCT, SARMs offer very little in the way of side effects at all.
Before we look at the best SARMs for strength and size it’s worth noting that there are no governing bodies overlooking the quality of SARMs products. Before you go ahead and purchase any SARMs make sure you’ve done your research to find the absolute best place to buy SARMs.
The Best SARMs for Strength and Size
All SARMs behave a little differently. Some are excellent for increasing your endurance, and others are specifically designed to help you burn fat while building lean muscle.
Let’s take a look at the SARMs that are geared towards helping you to build strength and shatter those plateaus.
Ostarine is perhaps the most widely researched SARM on the market. It has been subjected to the most human trials. Ostarine is a well-rounded SARM and tends to be one of the first SARMs people try.
It is well-tolerated and effective at relatively low doses. Ostarine can be suppressive to natural testosterone production, so it is advisable to use PCT when finishing an Ostarine cycle.
If your looking to use SARMs for strength and endurance then Ostarine is a solid choice. To gain strength and size you’ll want to take a daily dose of 20mg of Ostarine. More experienced users can work up to 30mg a day.
Ostarine should be run for a 6-8 week cycle when you’re trying to bulk. This cycle should be followed by PCT and the same length of time as the cycle before starting a new SARMs cycle.
As the name suggests, Testolone will increase your testosterone levels. An increase in testosterone means that Testolone is one of the best SARMs for building strength.
RAD-140 is one of the most potent SARMs and also one of the most suppressive. PCT for 4-6 weeks is an absolute must following a RAD-140 cycle.
For strength and bulking purposes, most users use 20mg of Testolone taken once a day. A dose as small as 10mg a day is recommended for less experienced users.
A Testolone cycle typically lasts between 6-8 weeks. You must leave as much time as the length of your cycle before starting another SARMs cycle.
Ligandrol is another potent SARM. It’s most often used on its own as one of the best SARMs for size and strength. Not only does Ligandrol help build muscle, but it gives you a huge boost in energy levels.
Ligandrol also gets to work fast. Most users notice the effects of LGD-4033 after just 7 days. Ligandrol is taken in smaller doses than other SARMs and users tend to take between just 5-10mg a day.
Ligandrol is suppressive so PCT is recommended. One of the most common Ligandrol cycles is 4 weeks on and 4 weeks off. The half-life of Ligandrol is 24-36 hours a day so you will increase the concentration of it when you take it once a day.
YK-11 is one of the most recent SARMs to hit the market. It’s also considered one of the strongest SARMs available, and its potency is likened to some anabolic steroids.
YK-11 is a Myostatin inhibitor. Myostatin is a protein that reduces our strength and muscle mass. YK-11 works by decreasing our levels of Myostatin and increasing our levels of Follistatin, which promotes muscle growth.
Inexperienced users looking to try YK-11 for the first time should start with a 6 week cycle of 5mg a day. The half-life of YK-11 is 6-10 hours, so you’ll need to split the dose into two.
Once you’ve completed this cycle you’ll want to run PCT and wait for 6 weeks before starting a second cycle. For a second cycle, the recommended daily dose is 10-15mg a day. The cycle should last between 6-8 weeks.
The Ultimate SARMs Stacks for Strength
One way to get the most from these SARMs for strength and size is to stack them. This involves taking more than one SARM at a time. It’s worth noting that you increase the chance of side effects and testosterone suppression.
When stacking SARMs, taking on-cycle support and adequate PCT is an absolute must.
There are several possible stacks for developing strength, but Ligandrol and Testolone are widely considered the most effective. Some users report building around 15lbs of lean muscle in one cycle.
To run this cycle you’ll want to take 5-10mg of Lidandrol daily and 10-20mg of Testolone. The cycle should last for 8 weeks
It’s Time to Pack on Some Mass
With these SARMs for strength, you’ll soon find yourself smashing your plateaus and packing on muscle mass in no time. Just remember to always research your potential supplier and use on-cycle support and PCT as advised. Stick to the recommended dosage and cycle lengths and be sure to put in the work.
For more health and lifestyle tips be sure to take a look at our other articles.